ONE TO ONE

Psychotherapy and counselling are available to assist you in working through difficulties to help recognise and explore and understand what may be troubling you.

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BUSINESS SUPPORT GROUPS

Running a business can be isolating and demanding and there is huge benefit in coming together with other like-minded people. There are several groups running in Dublin …

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WORKPLACE WELLNESS & SKILLS TRAINING

An organization’s most important resource is its people. Monica provides training and facilitation to support teams and managers to fully utilize these resources so not only do they work…

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Getting to the heart
of the matter

HELPING YOU AND YOUR WORKPLACE THRIVE

With over 20 years experience as a psychotherapist, mental health professional, and employee assistance provider (EAP) Monica has had proven success in bringing positive change to individuals and teams. She enjoys working with individuals with a range of issues and provides a warm, respectful and confidential  space to explore what may have have arisen for them in their lives.  Her workplace training and facilitation is adapted according to the needs of the organisation but will address issues such as wellness, communication skills, mental health, resilience and coping with change. Monica can help identify blocks and resolve issues thus unlocking potential and maximizing staff engagement which leads to happier individuals and more productive and effective workplaces.

NEW FEMALE ENTREPRENEUR GROUP STARTING JANUARY  2020

Monica's approach is gentle, holistic, affirming, radical and encourages the client to "dare" to be who they want to be - in their one precious Life. Her approach is utterly transformative and testament to a lifetime's work in the field. I feel very fortunate to have had the opportunity to work with Monica. She created a safe and confidential space to explore deeply rooted cognitive and behavioural complexities and challenges that had become part of me from a very young age. Together we travelled on a journey of discovery, hope, authenticity and ultimately freedom. In our sessions we explored the recurring themes of vulnerability, fragility and shame. This led to a deep understanding of entrenched patterns that gave way to new ways of doing and being. These were integrated into my personal and professional Life with enduring stickability and have allowed me to become the person that I am. I cannot recommend her highly enough. C.N. - Dublin  
Workshop Participant – Waterford I.T.
"Monica’s experience, positivity and insights really shone through her workshop today. She has the ability to communicate clearly and explain mental health in a way that really made sense and was quite empowering."
Workshop Participant - Waterford I.T.
Dublin Solicitor
"I found my time with Monica to be very beneficial owing to her practical & motivational nature.  Monica gave me very helpful guidance on focusing on my priorities for myself with constructive dialogue on positive self-talk.  I found her calm & considered approach to working through my concerns to be particularly appropriate to addressing my needs & I would strongly recommend anyone needing support to consult with her on moving forward."
Dublin Solicitor
Trainee Psychotherapist
"I always thoroughly enjoyed our supervision sessions and found them to be stimulating and respectful."
Trainee Psychotherapist
Vanela David
"This morning’s group support session with Monica Haughey provided us with a helpful opportunity to voice our grief in a protected and safe environment. We found the practical tips on bereavement very useful and although it was very emotional we all felt very relieved and supported. It was also great to share our happy memories and remember our former colleague so fondly. Many thanks again for a very useful morning"
Vanela David( Speech and Language Therapist Manager Daughters of Charity )
Siobhan
"Monica provided a stimulating and supportive environment for me to explore my work. She provided both reflections and challenges in a kind and encouraging way, thereby supporting me to meet my challenges with confidence. Her sense of humour wove itself throughout our work and her outlook is resolutely positive, both of which I always appreciated."      
Siobhan
Denise Chef and Nutritionist Founder of Nutrifact
"Monica has been a great help and support to me during the set up of my business. Meeting regularly she helped me focus on the priorities and encouraged me to look at alternative solutions where barriers were presented. Working with a mentor gave me a place to air my ideas and a platform to vent my frustrations whilst keeping focused on the main prize ... getting started. Thank you!"  
Denise Cavanagh Nutritionist and Chef

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