workplace wellness

A SELECTION OF STORIES & ARTICLES

Back to work Mindset Programme. October-December 2021 -JUST 2 PLACES LEFT ! Really great to present my introductory webinar recently for Back to Work connect on the new Back to […]

“We are not on the Planet. We are the Planet”   -Thomas Hubl   Climate change has been increasingly coming to the fore over the past few weeks. We know […]

  It’s been a while since I have touched base! Over the last few weeks, I’ve been busy digesting the many changes that have been happening in my own life […]

The Joy of Journaling   I was delighted to meet a woman named Maria from Waywords Journals at a recent business forum. I especially loved the name of her company! […]

It’s the summer solstice today here in Ireland and it’s the longest day of the year where the sun is at its highest point! Traditionally it has been a time […]

May 12, 2021

How to Find the Courage to Take the Next Step

Redesigning Our Work/Life Balance

It was so great to get outside into nature over the weekend, and I do hope you got a chance to do this as well.

While out there I was reminded of the importance of taking …

September 28, 2020

September Blog -Becoming Our Own Leaders

Become Your Own Leader

 

‘We cannot solve our problems with the same thinking we used when we created them ”

Albert Einstein”

 

The current pandemic is causing much disruption and change in our lives. Many have had first …

March 25, 2019

“Empowerment Comes From The Inside Out”

Empowerment comes from the Inside Out!” 
-Tracey O’Rourke, Vivid Edge.

I had the opportunity to listen to some female leaders speak about their experiences in their workplace at an International Women’s Day Event in Dublin.
Many were involved …

December 17, 2018

Mindfulness & Creativity In Our Workplaces

Went to a really interesting talk recently in the lovely Fumbally stables in Dublin 8.

Aisling Rogerson (Co-founder of the Fumbally) had invited Ari Weinzweig from Zingermanns food stores in Ann Arbor in Michigan and his talk was entitled the …