I’ve been thinking recently about how to be more conscious and what tools help me to do so, aside of course from seeking to be more mindful. It’s helpful to […]

Redesigning Our Work/Life Balance It was so great to get outside into nature over the weekend, and I do hope you got a chance to do this as well. While […]

  So great to get outside into nature at the weekend and I do hope you got a chance to do this as well.   Self-care -Listening In To Ourselves […]

If you are a parent you may remember the book ‘We are Going on A Bear Hunt’ and one of the recurring lines as the heros and heroines encounter various […]

CREATIVITY and Transitional Space –  Finding Ways to navigate the uncertainty For some of us, each day can seem like Groundhog Day, as we are thwarted engaging in many of […]